The Pain of Cleaning the Tub: Is There an Easier Way?

The Pain of Cleaning the Tub: Is There an Easier Way?

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We have unearthed this post involving How to Clean a Bathtub So You Can Enjoy a Proper Soak listed below on the internet and think it made sense to relate it with you here.

Individuals have actually been complaining regarding cleaning the shower room since the introduction of interior plumbing. Now a new research study by the College of The Golden State San Francisco/Berkeley Comfort design Program shows that aid is on the method for those who loathe flexing and stretching to get a tidy bathtub and also shower.
According to the research study, making use of a device with a lengthy deal with can make cleaning the tub/shower much easier, taking less effort as well as reducing anxiety on shoulders, knees as well as lower back.
The commonly used sponge and spray cleaner cleaning approach often tends to put individuals in several postures that can cause injury to the bone and joint system," stated study lead ergonomist and also physiotherapist, Ira Janowitz. "Our research reveals that using a cleansing device with a lengthy manage to do the stretching for you assists soothe bone and joint stress and anxiety
Complying with a couple of easy pointers can help you stop reduced back pain, states Janowitz.

• • Press as opposed to pull when you need to move a hefty object. Maintain your back straight and the object close to your body when relocating an object. Always avoid turning while you are raising.

• • While carrying out common household jobs, usage items that are ergonomically created to lower awkward bending or stretching, such as the Clorox BathWand. Developed particularly for cleaning up the bathtub as well as shower, this helpful device has a 23-inch manage as well as rotating head that enables you to easily reach huge and also hard-to-clean locations without straining or kneeling.

• • A non-active way of living can contribute to lower back pain, so see to it to work out on a regular basis. Exercise is essential for reinforcing as well as conditioning muscles of the upper body, or "core" muscles, that support the lower back.

Experts estimate that 80 percent of Americans will experience neck and back pain at some point in their lives. To keep back discomfort from disrupting the activities of your every day life, make sure to take the necessary precautions when possible-be it on duty or while doing duties around your house.

How to Really Clean Your Bathroom

There’s nothing better than a fresh, clean house, but getting there isn’t always as pleasant or easy as we might hope.

Most people don’t love cleaning and, when it comes to certain rooms, a lot of people aren’t even sure the best way to go about making sure everything is clean and sparkling.

If you’re doing some serious spring cleaning and want to know the down and dirty on getting your bathroom truly clean, read on for the steps you’ll need to follow for a sparking bathroom!

Remove everything

The first step in your cleaning process should be to remove everything you can from the bathroom.

Remove self-care items from the vanity top and within the shower and remove any rugs and trash cans from the floor.

Clearing your surfaces will give you access to the spaces you need to clean.

Sweep and wipe surfaces

Now that your surfaces are clear, you can get to work making sure they’re clean.

Wipe down your vanity top, sink and faucets with an all purpose cleaner and sweep the bathroom floor.

Apply cleaner to the shower and bathtub

Most cleaning agents used to clean bathtubs and showers need to sit for a little while before you get to work scrubbing.

Apply your shower and bathtub cleaner now and then move on to your next task to give it time to work.

Take care of other surfaces

While your shower and tub cleaner sits, take the time to clean all the other surfaces in the bathroom.

Spray some all purpose cleaner on your cleaning devices and get to work on your bathroom shelves, towel rack, baseboards and windowsill.

Clean the shower and tub

After letting your shower and tub cleaner sit while you work on the rest of the bathroom, you’ll need to really clean the shower and/or tub.

Scrub away any dirt or build up and then thoroughly rinse your tub or shower, being sure to wash away all of your all purpose cleaner.

Clean the toilet

After making sure your tub and shower are sparkling, it’s time to clean the toilet.

Use a toilet-specific cleaner on the inside of the toilet bowl and use a toilet brush to scrub away any discoloration or buildup.

For the outside of the toilet, use an all purpose cleaner to wipe down it’s surfaces.

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